Gym shit.

[Axe Staff Management Posts:1,858 Threads:162 Reputation 52]

I go to the gym regularly but there hasn't been any significant improvements with my body recently. Still a skinny motherfucker; guess it's genes.

What exactly have you been doing when at the gym?

[yums DF Member Posts:683 Threads:44 Reputation 34]

I go to the gym regularly but there hasn't been any significant improvements with my body recently. Still a skinny motherfucker; guess it's genes.

What exactly have you been doing when at the gym?

Lifting weights, sit-ups and a shit ton of squatting.

[Axe Staff Management Posts:1,858 Threads:162 Reputation 52]

Lifting weights, sit-ups and a shit ton of squatting.

If you're looking to buff up in particular, look into doing mostly cardio and upper body strength machines. 
Ab workouts will also help you cut your body further.

[G2G DF Member Posts:68 Threads:11 Reputation 4]

I workout daily too but i never go to gym. (so far 4 months non stop, BF stuck at 12-14% while i hope to reach 9%, but i forsee this is kinda hard seeing me not as hardcore as before anymore)

Most friends i know, go to gym because they want to get motivated. For me i am self motivated so i can do at home or outside of house. Anyway, gym is cool, it has gadgets that help people build things faster and more efficiently if use correctly.

[vikingster Banned Posts:34 Threads:0 Reputation 0]

Good shit man. I need to get back in the gym.