Acid Reflux? Any tips?

[carpet DF Member Posts:15 Threads:2 Reputation 0]

I always drink milk and take some Tums.

[NikoRico DF Member Posts:15 Threads:0 Reputation 0]

I do not think so palerino.

[winchester_4 DF Member Posts:15 Threads:0 Reputation 0]

I'm not sure if this applies to you, but I was severely overweight for years and suffered from horrible acid reflux. I dropped a lot of it through diet and exercise and found that my acid reflux disappeared entirely.

[soldierofallah DF Member Posts:24 Threads:2 Reputation 0]

Take 400MG to 800 MG Magnesium Capsules, it works during the war.

[dbnszk DF Member Posts:14 Threads:0 Reputation 0]

Drinking a ton of water actually helps

[Fantish DF Member Posts:15 Threads:0 Reputation 0]

swollow as fast as you can

[andrewmax DF Member Posts:22 Threads:0 Reputation 0]

limewater , gooseberries, pomegranate, oranges, fresh seasonal fruits help

[beth2kmax DF Member Posts:6 Threads:2 Reputation 0]

I have suffered with this for years. Avoid greasy foods as this is always one of the main causes. Try to avoid things like Ketchup, vinegar and high volumes of salt on your food. Fizzy Drinks and Coffee are major flare up warners so try and stick to water and if you can drink it Milk. I get these pills prescribed from my doctor they are called lansoprazole but you can also get these at the chemist over the counter without a prescription and they are pretty fast working. Hope this Helps.