Sleep Sucks

[Fiora DF Member Posts:26 Threads:6 Reputation 1]

Anyone here have sleeping problems like me?

What are some things you do to assist going to sleep?
Maybe things that you do while you're awake when its 2AM and you have to wake up in 4 hours.
Finally, anyone here experienced in powernapping/Lucid Dreaming/Meditation??

[Kyphos Banned Posts:386 Threads:36 Reputation 25]

I often take two sleeping pills every night. if not, then I just watch some old television show.

[spe3y DF Member Posts:2 Threads:0 Reputation 0]

watch boring videos, makes me sleep like an angel

[firekill291 DF Member Posts:4 Threads:0 Reputation 0]

take two sleeping pill

[dvndy123 DF Member Posts:5 Threads:0 Reputation 0]

Reading, study, watch porn..lol, maybe just work out a bit-.

[explain Tense Posts:755 Threads:87 Reputation 46]

I just close my eyes, and yes I experienced Lucid Dreaming.

[Anony MZ Posts:162 Threads:2 Reputation 25]

Anyone here have sleeping problems like me?

What are some things you do to assist going to sleep?
Maybe things that you do while you're awake when its 2AM and you have to wake up in 4 hours.
Finally, anyone here experienced in powernapping/Lucid Dreaming/Meditation??

The only time i have troubles sleeping, is either one thinking too much about stuff or its just too damn hot in my room. If its hot then ill just bring my fan into my room and ill just turn it on, if  its about thoughts and stuff ill try my best to ignore it and try to get to sleep.

[Grunge DF Member Posts:357 Threads:30 Reputation 21]

I smoke before I sleep, it relaxes me and helps me sleep. Also I heard it's not good to be on electronics before sleep so I try an get off my computer an hour before I lay down, and try to lay down at the same time and wake up at the same time every night so your body gets the habit. Just some things that help me sometimes but I still don't sleep perfect...

[dragon135 DF Member Posts:8 Threads:0 Reputation 0]

My personal solution is just close your eyes and don't move.

[Algebra_ DF Member Posts:4 Threads:0 Reputation 0]

I don't like to sleep because i am to busy making that money get me lol